Chef de Cuisine is back in the kitchen and eager to try new recipes, starting with a tofu cookbook on her shelf. Today she made a tofu 'steak' - tofu coated with a mixture of flour, paprika, salt, pepper and thyme and cooked. Then onions and green and red peppers sauteed, can of diced tomatoes added with a bit of broth and simmered for about fifteen minutes. Served with quinoa, this dinner was filled with extra protein without the extra fat.
|
Shake and bake 'meat' |
|
Tofu Steak Bites |
|
Simmering Goodness! |
|
The Final Product |
No comments:
Post a Comment